Collar tie and inside tie / two figures

Ties / Solo mat / Build

The tie position shown with a second figure: one hand at the back of the neck, the other inside the upper arm, both athletes in a stance.

Illustration of position, not a partner technique to copy without a coach. Illustration of a position, not a partner technique to copy without a coach. The second figure is static and does not resist. Not coach-verified.

Why it matters

A tie is easy to describe and hard to picture: where exactly the hand sits, which way the elbow points, how close the hips are. A second figure makes the geometry visible from every camera. It shows the position; it does not show the fight for it, which is the whole skill.

The phases

Collar tie and inside tie: Pull and post. Rendered human phase image, three-quarter view.
Collar tie and inside tie, phase 3 of 4: Pull and post.

Collar tie and inside tie two figures

  1. Collar and inside. One hand cups the back of the neck; the other takes the inside of the upper arm.
  2. Elbow down. The collar-tie elbow stays down so the forearm rests on the collarbone, not on the head.
  3. Pull and post. The pull comes from the hips and feet; the inside hand posts and controls the arm.
  4. Reset the ties. Keep the stance under the ties. Losing the base to win a tie is a bad trade.

Watch for: The second figure is static. It does not fight the ties back, and a real tie is decided by that fight. Illustration of position only.

Three common faults

Forearm on the head
The collar-tie arm rests on the skull instead of the collarbone. Elbow down, forearm on the shoulder line.
Outside hand
The second hand lands on the outside of the arm and controls nothing. Inside the arm, palm to the bicep.
Standing tall to reach
The stance rises to get the hands there. The hands come to the position from the stance, not the other way.

In the room

  1. Turn it around: the collar-tie forearm rests on the collarbone, the elbow is down.
  2. The inside hand is inside the arm, not on top of it.
  3. Both figures keep a stance. Look at the hips, not the hands.

Drill prescription

RoundsLook, do not drill
RepetitionsTurn the camera through all four presets
RestNone

Illustration of position. Take the picture to practice; do not rehearse ties on a person from it.

Open the visual study ↗

Where it sits

Situational: Partner mirror work, position illustrations with a second figure, and the review round.

Also in this stage: Sprawl on a shot / two figures, Partner mirror movement, Stance and movement review.

The whole curriculum · Glossary · Method and limits